Tasty Eats
Do you enjoy knowing about a creation you are going to consume before you eat it? Would you like learning concoctions that work beautifully together? Isn’t it nice to understand the benefits of different foods? Would it be nice to discover how to eat & not be hungry soon after? If you have health concerns, wouldn’t it be wonderful to find out about tasty alternatives to the foods you can no longer eat? Following “Fashionably Nourished Food” just might be your answer.
What are some of the benefits you can learn from following this food blog?
- Match ups. Showing you what compliments each other when making a concoction.
- Food alternatives. Sharing with you delicious dairy free, gluten free, etc options.
- Meal necessities. Helping you understand what’s needed for a well rounded, complete meal or snack; or what can be best taking into account your health needs or goals.
- Food benefits. Assisting you in learning what food can do for you.
- Menu ordering. Letting you know of delicious items at different tasty locations.
“I was raised around many in my family that were all about health. My mom is a personal trainer & eating psychology coach, my aunt is a registered nurse, my uncle & aunt were fitness show competitors & gym owners, my grandpa was an Olympic high jumper, & my grandma was very into health & fitness as well. This definitely contributed to me learning about health & wanting to live my version of a healthy lifestyle! Some members of my family over time have also learned that eating certain types of foods have affected them negatively but this meant certain foods they loved had to change. I was determined to help them figure out food that gave them that same or similar taste they love without jeopardizing how they would end up feeling later! I’ve seen how much that has benefited them & am happy to share creations I have made, like some gluten free & dairy free recipes, with you!”
— MITAY
“I’m very into indulging & creating tasty food & drinks. From the time I was a teen I obsessed over creating nice plate presentations, seeing what complemented each other, etc. Even though I’ve worked in the restaurant biz since ’04, all my yummy creations have only been consumed at home, parties, or been made by others, strictly because I’m just not fast enough. To be honest, I don’t care to be! I love taking my time & enjoying the process. So, instead in the restaurant biz, I’m the one who promotes & delivers these delectable treats to you. I really enjoy being able to assist others in how to create & enjoy delicious, nutritious food!!!“
— MITAY (About page)